High dose melatonin 60mg has been shown to inhibit cancer through at least 8 different mechanisms. There are also numerous studies showing it helps prevent and treat Parkinsons and Alzheimers disease, heart disease and macular degeneration. It can protect against “chemo brain” and also from radiation induced damage.
Melatonin is incredibly safe at much higher doses than typically used to assist with sleep. It is not soporific and most people can take it during the day without it causing sleepiness.
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